Friday, October 24, 2025

Emotional Intelligence and Teacher Well-Being: The Human Dimension of Reflective Professional Development in ELT

 

Teacher Well-being
AI-generated picture by Prof. Jonathan Acuña Solano in October 2025

🪶 Introductory Note to the Reader

     The more I delve into professional development, the more I am convinced that this is not just about institutions providing opportunities for teachers—it is also about how each of us, as educators, actively takes advantage of them to become better equipped to teach a language class.

     Though I have repeatedly stated that I am not a teacher coach or supervisor, I believe that from my seasoned teacher persona, I can offer insights on how to enhance teacher performance to ultimately boost student learning.

     This reflection is born out of my experience as a practitioner who has seen the transformative power of emotional intelligence and well-being in professional growth.


Emotional Intelligence and Teacher Well-Being: The Human Dimension of Reflective Professional Development in ELT

 

🪶 Abstract

Teacher professional development (PD) in English Language Teaching (ELT) has evolved to encompass not only methodological knowledge but also the emotional and psychological dimensions that sustain effective teaching. This essay explores how emotional intelligence (Goleman, 1995) and teacher well-being (Mercer & Gregersen, 2020) intersect with reflective professional development frameworks such as the Kirkpatrick Model (Kirkpatrick & Kirkpatrick, 2016) and Schön’s (1983) reflective practice. It argues that integrating emotional awareness into teacher PD promotes resilience, empathy, and reflective engagement, fostering a more humanistic approach to teacher growth. Drawing on Hargreaves’s (1998) concept of the emotional geographies of teaching and Farrell’s (2022) reflections on emotional regulation through reflective practice, the discussion highlights how emotionally intelligent institutions can support teacher well-being and sustain professional excellence.

🪶 Keywords:

Emotional Intelligence, Teacher Well-being, Reflective Practice, Professional Development, ELT, Kirkpatrick Model

 

 

🪶 Resumen

El desarrollo profesional docente (PD) en la enseñanza del inglés como lengua extranjera (ELT) ha evolucionado para incluir no solo los aspectos metodológicos, sino también las dimensiones emocionales y psicológicas que sostienen la práctica educativa. Este ensayo analiza cómo la inteligencia emocional (Goleman, 1995) y el bienestar docente (Mercer & Gregersen, 2020) se integran con modelos de desarrollo profesional reflexivo como el Modelo de Kirkpatrick (Kirkpatrick & Kirkpatrick, 2016) y la práctica reflexiva de Schön (1983). Se argumenta que incorporar la conciencia emocional en la formación docente fomenta la resiliencia, la empatía y el compromiso reflexivo, promoviendo una visión más humanista del crecimiento profesional. Basado en las ideas de Hargreaves (1998) sobre las geografías emocionales de la enseñanza y de Farrell (2022) sobre la regulación emocional mediante la reflexión, se propone que las instituciones emocionalmente inteligentes pueden fortalecer el bienestar docente y garantizar la sostenibilidad profesional.

 

 

🪶 Resumo

O desenvolvimento profissional docente (PD) no ensino de inglês como língua estrangeira (ELT) tem evoluído para abranger não apenas o conhecimento metodológico, mas também as dimensões emocionais e psicológicas que sustentam o ensino eficaz. Este ensaio explora como a inteligência emocional (Goleman, 1995) e o bem-estar docente (Mercer & Gregersen, 2020) se articulam com modelos reflexivos de desenvolvimento profissional, como o Modelo de Kirkpatrick (Kirkpatrick & Kirkpatrick, 2016) e a prática reflexiva de Schön (1983). Argumenta-se que integrar a consciência emocional à formação docente favorece a resiliência, a empatia e o engajamento reflexivo, promovendo uma abordagem mais humanista do crescimento profissional. Com base nas “geografias emocionais” do ensino (Hargreaves, 1998) e nas reflexões de Farrell (2022) sobre regulação emocional, o texto defende que instituições emocionalmente inteligentes podem sustentar o bem-estar e a excelência dos professores de línguas.

 


Introduction

In recent years, teacher professional development (PD) in English Language Teaching (ELT) has moved beyond methods and materials to encompass the teacher as a whole individual. While frameworks like the Kirkpatrick Model (Kirkpatrick & Kirkpatrick, 2016) and reflective practices (Schön, 1983; Farrell, 2015) have provided systematic ways to assess learning and growth, they often overlook the emotional dynamics that sustain or hinder professional engagement among teaching staff in higher education institutions or language schools. As Hargreaves (1998) argues, “teaching is an emotional practice” (p. 835), where success depends not only on pedagogical competence but also on emotional awareness, empathy, and resilience. This essay of mine, my EduBlog post # 483, explores the intersection of emotional intelligence and teacher well-being within reflective professional development, proposing a humanistic model that complements existing evaluative frameworks such as the Kirkpatrick Model.

The Emotional Landscape of Teaching

A professor of mine once said that “Teaching languages is deeply relational.” It involves continuous negotiation of meaning, identity, and affect between teachers and learners, between instructors and coaches, and between teaching professionals and supervisors. In this line of thinking, Mercer and Gregersen (2020) describe ELT as “emotionally charged work that requires sensitivity to the feelings of both learners and oneself” (p. 5). Teachers’ emotional experiences, joy, frustration, pride, or exhaustion, directly influence classroom climate and learning outcomes. Goleman (1995) also defines emotional intelligence (EI) as the ability to recognize, understand, and manage one’s emotions and those of others. In the language classroom, this translates into managing anxiety, fostering empathy, and creating a psychologically safe learning environment for all students. Teachers with high EI are better able to maintain equilibrium amid the challenges of assessment pressures, administrative demands, and diverse learner needs and learning styles.

Reflection as Emotional Regulation

The “reflective” language teacher, as envisioned by Schön (1983), engages in “reflection-in-action” and “reflection-on-action,” examining decisions made during and after teaching episodes. Farrell (2022) extends this view by highlighting reflection’s emotional dimension, arguing that “reflection helps teachers make sense not only of their teaching, but also of their emotional experiences in the classroom” (p. 41). Reflection, therefore, becomes a form of emotional regulation for each instructor, a metacognitive process that allows teachers to process stress, reframe challenges, and sustain his/her own motivation. Incorporating structured reflective journaling or peer-dialogue sessions into PD helps educators transform emotional labor into emotional learning, promoting resilience and self-awareness as part of professional growth.

Emotional Intelligence within the Kirkpatrick Model

It looks like integrating emotional intelligence into the Kirkpatrick Model does offer a more holistic understanding of teacher professional development. At Level 1 (Reaction) of this model, teachers’ emotional responses to training (engagement, motivation, or resistance) can be explored through affective feedback. At Level 2 (Learning), emotional intelligence can be treated as a learnable competency, embedded within teacher training modules on empathy, communication, and self-regulation. Level 3 (Behavior) assesses the transfer of these affective skills into classroom interactions or teacher-supervisor’s conversations, while Level 4 (Results) considers the broader impact on student well-being and institutional climate. As Mercer and Gregersen (2020) note, “emotionally intelligent teachers contribute to emotionally intelligent classrooms” (p. 14), leading to improved learner engagement and achievement in language mastery.

Building Emotionally Intelligent Reflective Communities

The emotional aspect of teacher growth cannot be sustained in isolation: it must be something shareable. Lave and Wenger’s (1991) concept of communities of practice (CoP) provides the collaborative foundation for emotional resilience and shared learning. Within reflective teacher communities, emotions become resources for connection rather than sources of burnout. Farrell (2022) asserts that when teachers “open up their reflective practice to others, they humanize their work and normalize its emotional complexity” (p. 58). These communities can organize affective reflection sessions, mentoring circles, and well-being workshops where teachers can share experiences, coping strategies, and emotional insights without fear of judgment or negative criticism. Such initiatives build collective emotional capital, a critical form of “professional capital” in the sense used by Hargreaves and Fullan (2012).

The Humanistic Turn in Professional Development

A humanistic approach to teacher PD recognizes that emotions, reflection, and learning are inseparable; these three elements sojourn together. Emotional intelligence should not be seen as an “add-on” but as an essential and important part of teacher identity formation. Goleman (1995) emphasized that the most effective professionals “are distinguished not by IQ but by EQ—their emotional quotient” (p. xii). In the context of ELT, this insight calls for PD programs that can help cultivate empathy, mindfulness, and emotional literacy alongside pedagogical knowledge among the language teaching community. Teacher well-being initiatives, such as mindfulness training, emotional check-ins, and reflective storytelling, can enhance emotional sustainability and prevent teaching burnout, which Mercer and Gregersen (2020) identify as one of the most serious threats to teacher retention.

Leadership, Empathy, and Institutional Culture

Leadership figures in ELT institutions must model, sustain, and live by emotionally intelligent practices. As Hargreaves (1998) explains, “the emotional geographies of teaching are shaped by the distance or closeness between teachers and those who manage them” (p. 838). Empathetic leadership bridges these distances by fostering trust, appreciation, and psychological safety, elements that can help retain valuable teaching staff. Institutional policies that prioritize teacher well-being, such as mentoring programs, open communication channels, and recognition of emotional labor, create fertile ground for reflective and emotionally intelligent practice among a cohort of language instructors. Without this institutional and leadership backing, emotional literacy risks becoming another individual burden rather than a shared professional ethos.

Conclusion

Emotional intelligence and teacher well-being are not peripheral concerns but central pillars of reflective professional development in ELT. Integrating emotional awareness into reflective and evaluative frameworks like the Kirkpatrick Model enriches the understanding of what effective teaching and learning entail. Teachers who cultivate emotional intelligence become not only better educators but also more compassionate human beings capable of nurturing resilient learning communities. As Schön (1983) taught us, reflection makes teaching an art; as Goleman (1995) and Mercer and Gregersen (2020) remind us, emotional intelligence makes it a humane art. The next goal to be achieved in ELT is professional growth, which lies in balancing the cognitive, behavioral, and emotional dimensions of teaching, where feeling, thinking, and reflecting intertwine to sustain the teacher’s professional and personal well-being.


📚 References

Farrell, T. S. C. (2015). Promoting reflective practice in ELT: Research-based principles and practices. Routledge.

Farrell, T. S. C. (2022). Reflective practice in ESL teacher development groups: From practices to principles. Routledge.

Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.

Hargreaves, A. (1998). The emotional practice of teaching. Teaching and Teacher Education, 14(8), 835–854. https://doi.org/10.1016/S0742-051X(98)00025-0

Hargreaves, A., & Fullan, M. (2012). Professional capital: Transforming teaching in every school. Teachers College Press.

Kirkpatrick, D. L., & Kirkpatrick, J. D. (2016). Kirkpatrick's four levels of training evaluation. ATD Press.

Lave, J., & Wenger, E. (1991). Situated learning: Legitimate peripheral participation. Cambridge University Press.

Mercer, S., & Gregersen, T. (2020). Teacher well-being. Oxford University Press.

Schön, D. A. (1983). The reflective practitioner: How professionals think in action. Basic Books.   


Handout - Comprehension and Reflection Worksheet

Handout - Comprehension and Reflection Worksheet by Jonathan Acuña


Emotional Intelligence and Teacher Well by Jonathan Acuña



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